I find myself sighing less these days. And when I say sighing I don’t mean the nicer varieties – sighing in satisfaction, or relief, but rather the ‘hear we go again’ variety.

Instead I find myself taking a deep, slow breath which ends with a smile – a proper inside to outside smile.

What’s the difference? Well I came up with the following this morning:

A sigh gives up, a breath draws in and gives over.

A thought which made me smile some more!